Dairy Products Are Damaging To Your Health According To Thousands Of Years of Traditional Chinese Medicine Food Knowledge!

And According To My Own Experience!

Do you realize that when you consume Dairy products or products made from cow's milk, it causes mucus to be formed in your lungs, sinuses and intestines. This mucus hardens to form a coating on the inner wall of the intestines that leads to poor absorption of nutrients. It is a cause of constipation and can lead to many other health problems.

Imagine then, what havoc cow's milk does to an infants and children. This is one of the reasons that asthma and bronchitis are so rampant in children! And, yes, it contributes hugely to those same problems in adults!

Pasteurization of Cow's Milk And Dairy Products Only Makes The Problems Worse of Dairy on Our Health

Sally Fallon of the Weston Price Foundation said:

"Pasteurization destroys enzymes, diminishes vitamin content, denatures fragile milk proteins, destroys vitamin B12 and vitamin B6, kills beneficial bacteria, promotes pathogens and is associated with allergies, increased tooth decay, colic in infants, growth problems in children, osteoporosis, arthritis, heart disease and cancer."

Pasteurized milk is put through a process of heating milk to temperatures of 160 degrees or higher. This changes the milk protein (casein) content to an inorganic form, which cannot be assimilated by the body.

When this protein cannot be broken down, it weakens the immune system thereby causing allergies and many other problems, like asthma, nasal congestion, skin rash, chest infections, higher blood cholesterol, increased risk of heart disease and stroke.

Crib deaths have even been attributed to cow's milk allergy.

Drinking Cow's Milk or Eathing Dairy For Calcium Is A Health Myth!

If we are drinking cow's milk for calcium it's not going to work.

Dairy or Cow's milk is not a good source of Calcium. The ideal calcium to magnesium ratio should be 2:1. Milk's ratio is 10:1. By relying on cow's milk for calcium, you will have magnesium deficiency and imbalance. And Dairy doesn't not contain enough calcium to do you any good.

For alternative sources of calcium and magnesium in the almost perfect ratio...choose seeds, nuts, vegetables like broccoli, cabbage, carrots and cauliflower.

I Learned That I Had To Give Up Dairy Products!

In the beginning of my use of food to improve my health, I just didn't believe at first that foods like dairy cold be extremely unhealthy food. Oriental Medicine said so and had been saying so for thousands of years.

It wasn't until I was diagnosed with Spleen Qi Deficiency with Dampness and phlegm and was told to stop eating dairy...and I did and my symptoms dramatically improved that I learned the damage that the damage it was doing to me was real. Dairy, among other foods, creates dampness and phlegm in the body and can do many bad things like clogging your arteries.

By learning more and more and knowing the damage these foods were doing to my body, I began making conscious and incremental efforts to change my eating habits.

If You Are Following On The Path Of The Holistic Medicine Detective Skip The Next 3 Detours...Skroll Down To Our Familiar Friendly Guide Images.Learn Why Reducing And Even Eliminating Soft Drinks or Soda Pop From Your Diet Is So Important!

Please click here to learn why sodas or soft drinks are damaging your health

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Learn Why Reducing And Even Eliminating Your Consumption of White Sugar or White Refined Sugar Is Important To Your Health And How It Is Historically Linked To The Rise In Diabetes, Heart Disease And Cancer!

Please click here to learn about the damage white refined sugar is doing to your health

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Learn Why Reducing And Even Eliminating Your Consumption Of White Flour or White Refined Flour And The Products Made From It Is Important To Your Health And How It Is Historically Linked To The Rise In Diabetes, Heart Disease And Cancer!

Please click here to learn about the damage that white refined flour is doing to your health

If You Are Following The Path Laid Out By The Holistic Medicine Detective Here Is Your Next Clue.

You next stop is to learn about the dangers and proven health destruction caused by eating white refined flour or white flour.

Please click here to investigate your next clue "white refined flour".

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Please click here to leave Dairy Products and return to Unhealthy Foods.

Please click here to leave Dairy Products and go to Healthy And Healing Foods.